Yoga as Moving Prayer 

When used prayerfully, yoga offers us beautiful tools that help us to connect with God's all-pervasive goodness and guidance. This monthly workshop, held on the second Monday of each month, will take you through an accessible prayerful yoga practice that will use the movement of the body, breath and hands to help you unite (or "yoke") with your Soul. Through the calming effects of this prayerful experience, you will feel more in tune and at peace with yourself, your life and your God. 

Participants should wear comfortable clothes and bring a yoga mat if they own one (some mats will be provided). Our next workshop will be held on Monday, May 8, 2017 from 6:30 - 7:45 pm in the Parish Center at Old St. Mary (835 N Milwaukee St). Cost is $15. For more information, visit or

If you are interested in having free childcare available for your kids, please contact Family Ministry Coordinator, Anh Clausen, by March 6 at